Injury Prevention

The Stick: Prevent muscular injury, improve strength, flexibility, and endurance, dispell lactic acid following exercise, and initiate rapid recovery.

Foam Roller: Using a foam roller can provide similar benefits as deep-tissue massage. By increasing flexibility and decreasing muscle tension, it can help prevent injury and improve performance. If you find a particularly tight area, pause on that spot. Putting pressure on a tight area can help release the tissue.

ProStretch: Stretches muscles and helps rehabilitate faster, ProStretch is proven to increase flexibility of the lower leg and foot.

Strassburg Sock: The Strassburg Sock offers effective relief from plantar fasciitis, achilles tendonitis, and tight calves. Wear it at night to gently flex your foot. It works!